Dr. Shanbom quoted about Sleep Deprivation

Recently, Dr. Steven Shanbom was quoted in an article on Health.com about health and the effects of sleep deprivation. Check out the article, it’s full of interesting information regarding sleep deprivation and tips on how to remedy it! Most people need between 7-9 hours of sleep every night. But, many of us never get close…

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Facts About Eye Dominance

Did you know your brain can play favorites? Many people have a dominant eye, which means their brains prefer the visuals obtained through one eye versus the other. Here are some interesting facts about eye dominance. Sixty-five percent of people have a dominant eye that is the same as their dominant hand. That is, if…

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Is It Ripe? 3 Myths About Cataracts.

When it comes to your health, it pays to have the facts. Myths just create fear and contribute to poor decision making. Here are 5 myths about cataracts and their accompanying realities. Use these facts to help you make the best choices for your health. Myth #1 A cataract needs to be ripe before you…

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